I’m not going to lie — this week has not been easy. I had one day where I totally went rogue and didn’t follow the plan because we were out and about all day and other people were in charge of the meals. By 8:00 that night, I was not feeling well at all. Drank plenty of water and was happy to get back on track the following morning. It’s also been a struggle grocery wise — tight budget being what it is, having fresh veggies and some of the speciality items in the recipes has been a stretch. We are at the end of the money, but still have two weeks of the month left (sound familiar to anyone else?) so this week is going to be a bit more creative and have more repeats. This coming week is also going to present some interesting challenges. Parent/teacher conferences are on Wednesday, so on a good week my schedule is thrown off with eating, and on Saturday, I get to go judge at B’s debate tournament. Today I am definitely HAVE to get some food prep done while the littles take a snooze!
Measurements:
Weight: 131.1 pounds
Thigh: 21.5 inches
Waist: 29 inches
Arm: 10 inches
Meal plan for the week:
2/19/0208 | 2/25/2018 | |||||
Day | Breakfast | Snack | Lunch | Snack | Dinner | Snack |
Monday | Quinoa Cereal | Pineapple | Tuna and veggie Salad | Pumpkin cookies | Slow cooked minestrone soup | Apple |
Tuesday | Cinnamon peaches and toast | Peaches | Wild rice and carrot salad | Apple | Hawaiian Burgers | Pineapple |
Wednesday | Egg white and broccoli omelet | Jerkey | Roast beef lettuce wrap | Hard boiled egg white | Garden Meaballs | Jerkey |
Thursday | Egg white and broccoli omelet | Meatballs | Lettuce Wrap | Jerkey | Turkey meatloaf and veggies | Hard boiled egg |
Friday | Avocado and tomato on toast | Hummus | Avocado-turkey wrap | Olives | Turkey burger with sweet potatoes | Hummus |
Saturday | Cashew Quinoa hot cereal | Coconut almond pudding | Artichoke salad | Deviled eggs | Turkey and bell pepper rice | Hummus |
Sunday | Black bean and tomato on toast | Hummus | Shrimp and avocado salad | Sweet potato fries | Slow-cooked chicken curry | Avocado smoothie |